Parenting & Family Therapy
Much of how we experience ourselves and others is shaped early, through the ways our needs were met and the messages we absorbed about who we are and how the world works.
Sometimes, slowing down to explore these patterns brings clarity and relief. Other times, the understanding is already present, but putting that insight into practice feels difficult or elusive. Therapy can support both—offering space for reflection alongside practical guidance for creating meaningful, sustainable change.
Family Therapy at Gray Skies
At Gray Skies Therapy, our team has specialized training in family therapy and collaborates closely with other providers to deliver a true wrap-around model of care. When requested, we can implement a “family model” approach in which each family member (or parents as a unit) is paired with their own therapist. These therapists then work together to address the unique needs of each individual while supporting the family system as a whole. This model is strengthened by monthly structured family sessions, creating a safe space where every voice is heard, and the entire family can move toward healing together.